4 Different Methods to Transfer your Mobile Contacts

Did you just buy a new mobile phone? After considering significant factors such as budget, features, sleek design, size as well as platform, The first thing that you’ll probably is copy all the phone numbers and other contact information from the old phone to your new cell.

Turmeric Benefits For Youthful Skin & Great Hair

Turmeric is known as golden spice of India.Turmeric is very low in Cholesterol and Sodium. It is also a good source of Vitamin C and Magnesium, and a very good source of Dietary Fiber, Vitamin B6, Iron, Potassium and Manganese.It has been used by  Ayurvedic and Unani practitioners in India from time im

Amazing Health Benefits Of Bermuda Grass

In India, Bermuda Grass is considered as sacred plant, which has great significance in ayurveda because of its medicinal as well as clinical properties. Bermuda has lots of nutritional values. The Bermuda Grass is rich in calcium, phosphorous, potash,

7 days snacks plan for healthy body

The aim of the program is to gain a healthy body.The snacks plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. Along with these, it will help you practice eating vegetables, fruits and nuts.

8 Best Natural Herbal Cough Remedies

Coughing is one of the most common health problems. A cough is a symptom of an irritated throat. The cause could be any number of things. Common causes of a cough include: allergies, flu or cold virus, sinus infection, sinus drainage,

16 Ways to Increase Hemoglobin Levels Naturally

Hemoglobin is an iron-rich protein present in red blood cells. This protein is responsible for carrying oxygen throughout the body.Its main function is to transport oxygen from the lungs to the body’s tissues, so that living cells can perform properly. Hemoglobin also helps carry carbon dioxide away from the cells and transport it back to the lungs.

Health Benefits Of Cowpeas

Black eyed pea also known as as cowpeas. It really is little gentle textured oval creamy white bean having a black eye. Cowpeas are rich in potassium with a good amount of calcium, magnesium, and phosphorus. It also has a small amount of iron, sodium, zinc, copper, manganese, and selenium.

21 Benefits Of Amla For Skin, Hair And Health

Amla is known to provide a number of health benefits owing to the wide array of nutrients present in it.Amla juice is a healthy drink as it is a storehouse of vitamin C and other nutrients which provide an array of health and beauty benefits. Amla fruit is greatly renowned and amla juice is also used in Ayurvedic medicine.The benefits of amla are endless and the list can actually go on and on.

1. Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3-4 times in a day for effective results.
2. A great source of vitamin C, consume raw amla daily instead of vitamin C supplements as it is not easily absorbed by the body.
3. Daily consumption of raw amla reduces constipation problem, as it rich in fibres and acts as a gentle laxative
4. Suffering from mouth ulcers frequently? Then amla juice is the best solution for your problem
5. reducing the swelling and joint pain of knees caused due to arthritis
6. relieve stress and therefore cure sleep disorders like insomnia.
7. Amla is very useful in improving eyesight
8. Amla helps in maintaining the proper functioning of liver and bladder, and get rid of toxins
9. Regulates Amla helps in maintaining the proper functioning of liver and bladder, and get rid of toxins
10. Amla helps in increasing your protein metabolism
11. Amla strengthens the lungs, the respiratory system and the central nervous system of your body
12. Daily consumption of an amla boosts your immunity due to its high concentration of vitamin C
13. Amla increases the haemoglobin level in blood, the RBC (red blood cells) count and purifies blood
14. Reduce LDL (bad cholesterol), VLDL and triglycerides level by over 40%
15. Increase the level of HDL (good cholesterol) significantly
16. Amla  helps cure infections, ulcers and reduces fever due to its anti bacterial, astringent and anti-inflammatory properties
17. Drinking amla juice early in the morning on an empty stomach is a natural tonic to prevent scurvy and jaundice
18. The “wonder fruit” is well known to cure diabetes naturally
19. Reduces ill Effects of Cigarette Smoke
20. Amla oil is being used since ancient times for hair growth and as a cure for hair loss.
21. Amla oil is also an effective treatment for lice and dandruff.

25 Benefits and Uses Of Aloe Vera For Skin, Hair And Health

Aloe is about 99% water, the remaining 1% is extremely powerful and it is thought this is because the close to 100 ingredients work extremely well together (synergistically). Aloe vera contains many minerals vital to the growth process and healthy function of all the body's systems. The ingredients in Aloe can

20 Ways to Reduce Fat

Prevention is always better than cure, so why not we change our eating habits or stick to the healthy food. Food brings changes in your body good or bad, according to your eating habits. Eating habits can make you and your body happier and healthier.If you exercise and eat for health and fitness you will end up looking and feeling great for the rest of your life. If you exercise and diet to look good you will eventually gain more weight and you will never be

Top 10 Reasons To Drink Enough Water

Do you know why you should drink more water? Well, your body needs water to keep itself hydrated and that is the reason why you tend to feel thirsty.

10 Benefits Of Drinking Water On Empty Sto

Which is Healthier: Fruit Juice Or Fruits?

Most people don't make a distinction between eating fruits and drinking fruit juices - they feel they get the same amount of nutrition from having a fruit whole or drinking its juice. But there is a major difference, which is the amount of fibre in whole fruits when compared to fruit juices.